Richard Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/11 |
2,514m |
11:43.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/02/11 |
2,516m |
12:46.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/02/11 |
2,512m |
11:19.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/01/11 |
1,518m |
6:57.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/01/11 |
3,507m |
17:22.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/24/11 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/15/11 |
2,018m |
8:52.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/04/11 |
2,011m |
9:10.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/30/11 |
11,112m |
54:10.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/29/11 |
3,657m |
17:29.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/28/11 |
3,519m |
16:17.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/27/11 |
1,517m |
7:01.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/27/11 |
5,013m |
25:14.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/26/11 |
5,010m |
24:39.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/25/11 |
1,508m |
7:38.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/25/11 |
3,012m |
14:30.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/24/11 |
2,011m |
10:14.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/24/11 |
4,035m |
21:00.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/23/11 |
10,010m |
51:37.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/23/11 |
2,012m |
8:48.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|