Richard Miller

Log

Date Distance Time Pace Comments Action
09/19/11 8,888m 44:00.0 2:28.5 View workout
09/19/11 10,000m 56:16.0 2:48.8 View workout
09/16/11 5,000m 24:27.8 2:26.7 View workout
09/15/11 5,000m 23:17.1 2:19.7 View workout
09/13/11 5,000m 25:21.0 2:32.1 View workout
09/12/11 5,000m 24:26.4 2:26.6 View workout
09/08/11 5,000m 23:37.0 2:21.7 View workout
09/04/11 5,000m 24:12.0 2:25.2 View workout
08/30/11 1,008m 4:28.0 2:12.9 View workout
08/30/11 2,011m 9:32.0 2:22.2 View workout
08/30/11 2,011m 9:58.0 2:28.6 View workout
08/25/11 2,511m 12:18.0 2:26.9 View workout
08/20/11 2,006m 9:23.0 2:20.3 View workout
08/03/11 3,005m 14:06.0 2:20.7 View workout
07/31/11 5,000m 28:24.0 2:50.4 View workout
07/25/11 5,002m 25:29.0 2:32.8 View workout
06/06/11 4,035m 23:55.5 2:57.8 View workout
06/04/11 5,000m 26:58.0 2:41.8 View workout
04/12/11 2,000m 9:27.0 2:21.7 View workout
04/11/11 3,212m 15:43.0 2:26.7 View workout