Richard Miller

Log

Date Distance Time Pace Comments Action
10/29/13 2,000m 9:27.9 2:21.9 View workout
10/28/13 5,300m 28:14.9 2:39.8 View workout
10/27/13 7,235m 59:14.9 4:05.6 View workout
10/26/13 6,000m 39:14.9 3:16.2 View workout
10/25/13 6,000m 32:37.9 2:43.1 View workout
10/20/13 2,010m 9:55.9 2:28.2 View workout
10/11/13 6,000m 33:48.9 2:49.0 View workout
10/10/13 5,000m 23:48.9 2:22.8 View workout
10/09/13 4,400m 20:18.9 2:18.5 View workout
10/08/13 4,300m 20:14.9 2:21.2 View workout
10/07/13 4,200m 19:53.9 2:22.1 View workout
10/06/13 4,100m 19:24.9 2:22.0 View workout
10/05/13 4,000m 18:59.9 2:22.4 View workout
10/04/13 3,900m 18:15.9 2:20.5 View workout
10/03/13 3,800m 18:09.9 2:23.4 View workout
10/02/13 3,700m 17:22.9 2:20.9 View workout
10/01/13 3,600m 17:14.9 2:23.7 View workout
09/30/13 3,500m 17:02.9 2:26.1 View workout
09/29/13 3,400m 16:34.9 2:26.3 View workout
09/28/13 3,300m 16:04.9 2:26.1 View workout