Richard Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/14 |
5,000m |
24:56.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/09/14 |
2,000m |
9:29.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/27/14 |
5,000m |
24:16.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/26/14 |
2,000m |
11:05.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
08/21/14 |
2,250m |
12:05.9 |
2:41.3 |
RowErg |
Hwt |
View workout
|
07/25/14 |
5,000m |
29:16.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
07/24/14 |
5,000m |
27:16.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/23/14 |
5,000m |
24:29.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/23/14 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/20/14 |
1,500m |
7:30.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/11/14 |
5,000m |
24:29.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/28/14 |
5,000m |
31:30.9 |
3:09.0 |
RowErg |
Hwt |
View workout
|
03/17/14 |
2,000m |
10:32.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/10/14 |
5,000m |
31:12.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
12/28/13 |
2,500m |
12:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/14/13 |
5,000m |
31:18.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
12/13/13 |
5,700m |
27:34.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/30/13 |
3,127m |
15:03.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/30/13 |
2,000m |
9:21.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/29/13 |
2,000m |
8:59.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|