Richard Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/15 |
5,000m |
25:01.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/29/15 |
2,000m |
10:45.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
04/22/15 |
2,000m |
9:50.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/14/15 |
2,015m |
9:31.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/09/15 |
5,000m |
25:50.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/08/15 |
5,000m |
26:40.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/06/15 |
5,000m |
36:36.5 |
3:39.6 |
RowErg |
Hwt |
View workout
|
03/04/15 |
5,000m |
29:19.2 |
2:55.9 |
RowErg |
Hwt |
View workout
|
03/03/15 |
5,000m |
26:36.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/02/15 |
5,000m |
31:36.9 |
3:09.6 |
RowErg |
Hwt |
View workout
|
03/01/15 |
5,000m |
26:14.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/20/15 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/28/15 |
2,000m |
10:34.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/17/14 |
2,000m |
9:39.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/12/14 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/05/14 |
2,000m |
9:57.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/27/14 |
2,500m |
13:06.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/26/14 |
5,000m |
30:14.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
09/22/14 |
5,000m |
25:24.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/18/14 |
5,000m |
36:29.1 |
3:38.9 |
RowErg |
Hwt |
View workout
|