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Log

Date Workout Score Ave Comments Action
07/17/18 13:07.7 5,000m 1:18.7 View workout
07/14/18 10:50.0 2,000m 2:42.5

fasted, dieting, after weights

 View workout
07/11/18 11:19.3 2,000m 2:49.8

Intervals 500Warmup/250HI/250Easy/250HI/250Easy/250HI/250Cooldown

 View workout
07/04/18 10:54.8 2,000m 2:43.7 View workout
06/19/18 5:26.0 1,000m 2:43.0 View workout
06/03/18 6:20.0 1,000m 3:10.0 View workout
05/27/18 10:19.0 5,000m 1:01.9 View workout
05/13/18 9:57.6 2,000m 2:29.4 View workout
04/28/18 10:25.9 2,000m 2:36.4 View workout
02/17/18 4:49.0 1,000m 2:24.5 View workout
01/18/18 5:46.0 1,000m 2:53.0 View workout
09/19/17 10:19.0 2,000m 2:34.7 View workout
08/05/17 30:36.9 5,000m 3:03.6 View workout
04/27/17 10:01.9 2,000m 2:30.4 View workout
01/08/17 35:28.0 5,000m 3:32.8 View workout
11/29/16 5:00.0 1,000m 2:30.0 View workout
10/05/16 12:45.0 2,000m 3:11.2

Intervals

 View workout
08/28/16 13:23.3 2,000m 3:20.8

After running and weights. Bonked.

 View workout
08/25/16 9:52.7 2,000m 2:28.1 View workout
08/20/16 10:09.1 2,000m 2:32.2 View workout
05/01/16 11:30.0 2,000m 2:52.5 View workout
03/14/16 12:58.0 2,000m 3:14.5 View workout
03/01/16 10:40.7 2,000m 2:40.1 View workout
02/17/16 13:01.0 2,000m 3:15.2 View workout
02/16/16 13:01.2 2,700m 2:24.6 View workout