Richard Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,000m |
11:40.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
09/22/19 |
2,500m |
12:48.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/16/19 |
2,500m |
13:07.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/16/19 |
2,500m |
12:24.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,500m |
13:22.1 |
2:40.4 |
RowErg |
Hwt |
View workout
|
09/03/19 |
3,000m |
17:16.4 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/31/19 |
3,000m |
16:30.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/22/19 |
5,000m |
28:29.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
07/20/19 |
2,000m |
12:26.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
07/07/19 |
1,000m |
5:40.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
06/27/19 |
5,000m |
29:26.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
05/05/19 |
2,000m |
10:42.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,000m |
29:28.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
02/12/19 |
5,000m |
28:02.4 |
2:48.2 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,000m |
30:27.7 |
3:02.7 |
RowErg |
Hwt |
View workout
|
12/20/18 |
2,000m |
10:11.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
2,000m |
10:39.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
11/07/18 |
2,000m |
10:19.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
08/03/18 |
2,500m |
13:19.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|