Richard Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/20 |
3,010m |
18:04.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,000m |
11:19.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
2,000m |
11:26.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,000m |
10:57.6 |
2:44.4 |
RowErg |
Hwt |
View workout
|
10/17/20 |
2,000m |
10:26.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,000m |
11:07.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,500m |
8:18.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|
05/15/20 |
2,000m |
12:21.2 |
3:05.3 |
RowErg |
Hwt |
View workout
|
05/15/20 |
1,000m |
5:13.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
05/14/20 |
500m |
2:51.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,000m |
11:29.7 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/14/20 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,000m |
10:22.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,000m |
10:30.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
2,000m |
10:23.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
900m |
4:29.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
1,100m |
5:43.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
1,000m |
5:08.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/02/20 |
500m |
2:03.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|