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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Miller

Log

Date Distance Time Pace Comments Action
05/01/16 2,000m 11:30.0 2:52.5 View workout
03/14/16 2,000m 12:58.0 3:14.5 View workout
03/01/16 2,000m 10:40.7 2:40.1 View workout
02/17/16 2,000m 13:01.0 3:15.2 View workout
02/16/16 2,700m 13:01.2 2:24.6 View workout
01/23/16 2,000m 12:48.0 3:12.0 View workout
01/21/16 2,000m 11:53.0 2:58.2 View workout
01/01/16 2,000m 10:32.0 2:38.0 View workout
09/18/15 5,000m 26:52.0 2:41.2 View workout
09/15/15 5,000m 25:47.6 2:34.7 View workout
07/05/15 2,000m 11:00.2 2:45.0 View workout
07/04/15 1,000m 5:14.2 2:37.1

HIIT

 View workout
07/02/15 5,000m 24:56.2 2:29.6 View workout
07/01/15 5,000m 29:17.6 2:55.7 View workout
06/27/15 2,500m 15:00.9 3:00.1 View workout
06/26/15 2,000m 10:46.9 2:41.7 View workout
06/02/15 2,000m 9:34.8 2:23.7 View workout
05/29/15 1,100m 5:06.9 2:19.5 View workout
05/24/15 3,000m 18:00.0 3:00.0 View workout
05/03/15 2,000m 10:31.9 2:37.9 View workout