Richard Miller

Log

Date Distance Time Pace Comments Action
08/04/13 5,000m 26:15.0 2:37.5 View workout
07/11/13 5,000m 25:40.0 2:34.0 View workout
07/09/13 4,000m 20:31.0 2:33.8 View workout
07/03/13 4,000m 19:36.0 2:27.0 View workout
06/28/13 4,000m 21:27.0 2:40.8 View workout
06/25/13 4,000m 19:36.0 2:27.0 View workout
06/24/13 2,015m 9:46.0 2:25.4 View workout
06/22/13 2,000m 10:49.0 2:42.2 View workout
06/21/13 2,000m 9:56.0 2:29.0 View workout
02/19/13 1,000m 5:00.0 2:30.0 View workout
01/23/13 2,000m 10:00.0 2:30.0 View workout
01/12/13 2,000m 9:27.6 2:21.9 View workout
01/11/13 2,000m 10:54.4 2:43.6 View workout
11/22/12 2,000m 9:21.6 2:20.4 View workout
11/22/12 2,000m 9:20.5 2:20.1 View workout
11/08/12 2,000m 8:53.7 2:13.4 View workout
10/19/12 2,000m 9:21.8 2:20.4 View workout
10/02/12 2,500m 11:23.7 2:16.7 View workout
09/30/12 2,000m 9:28.4 2:22.1 View workout
09/30/12 2,000m 9:35.6 2:23.9 View workout