Richard Miller

Log

Date Distance Time Pace Comments Action
08/16/12 2,000m 9:38.2 2:24.5 View workout
08/16/12 2,000m 9:33.3 2:23.3 View workout
08/16/12 2,000m 9:35.2 2:23.8 View workout
08/16/12 2,000m 9:24.0 2:21.0 View workout
08/16/12 8,000m 37:25.0 2:20.3 View workout
08/15/12 4,000m 18:25.2 2:18.1 View workout
08/15/12 4,000m 19:18.5 2:24.8 View workout
08/15/12 4,000m 18:28.1 2:18.5 View workout
08/15/12 4,000m 18:58.2 2:22.2 View workout
08/14/12 2,000m 9:16.6 2:19.1 View workout
08/14/12 2,000m 8:58.2 2:14.5 View workout
08/14/12 2,000m 8:37.0 2:09.2 View workout
08/14/12 2,000m 8:49.2 2:12.3 View workout
08/14/12 2,000m 9:18.1 2:19.5 View workout
08/14/12 2,000m 9:25.5 2:21.3 View workout
08/12/12 4,000m 19:29.1 2:26.1 View workout
08/12/12 2,000m 9:55.3 2:28.8 View workout
08/12/12 2,000m 9:59.0 2:29.7 View workout
08/12/12 2,000m 10:00.0 2:30.0 View workout
08/12/12 2,000m 10:00.2 2:30.0 View workout