Kelly Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
11,676m |
25:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
03/26/24 |
8,788m |
40:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/24/24 |
15,000m |
1:08:53.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/23/24 |
40,018m |
1:27:03.3 |
2:10.5 |
BikeErg |
|
View workout
|
03/21/24 |
11,410m |
25:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
03/21/24 |
7,717m |
35:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/21/24 |
2,168m |
10:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
03/20/24 |
12,000m |
54:11.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
03/18/24 |
28,294m |
1:00:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
03/15/24 |
11,071m |
50:34.7 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/12/24 |
6,000m |
27:06.8 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/10/24 |
9,293m |
20:01.9 |
2:09.3 |
BikeErg |
|
View workout
|
03/10/24 |
6,658m |
30:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/09/24 |
1,445m |
6:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/09/24 |
11,023m |
50:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/08/24 |
5,000m |
21:45.8 |
2:10.5 |
Slides |
Lwt |
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|
03/08/24 |
2,125m |
10:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/06/24 |
6,549m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/04/24 |
5,512m |
24:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,064m |
10:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|