Kelly Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
8,000m |
36:11.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/01/24 |
8,198m |
38:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/28/24 |
12,019m |
56:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/27/24 |
30,013m |
1:06:50.3 |
2:13.6 |
BikeErg |
|
View workout
|
02/24/24 |
20,021m |
43:21.6 |
2:09.9 |
BikeErg |
|
View workout
|
02/23/24 |
5,949m |
27:30.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/19/24 |
8,775m |
40:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/19/24 |
7,152m |
33:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/18/24 |
23,187m |
50:10.8 |
2:09.8 |
BikeErg |
|
View workout
|
02/17/24 |
17,469m |
1:20:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/13/24 |
8,740m |
42:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
02/12/24 |
10,000m |
45:28.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/10/24 |
20,000m |
42:26.0 |
2:07.3 |
BikeErg |
|
View workout
|
02/09/24 |
15,070m |
1:08:41.9 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/07/24 |
30,000m |
1:03:38.9 |
2:07.2 |
BikeErg |
|
View workout
|
02/05/24 |
13,525m |
30:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
02/05/24 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/02/24 |
12,000m |
54:35.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/02/24 |
2,729m |
12:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
7,000m |
15:00.0 |
2:08.5 |
BikeErg |
|
View workout
|