Kelly Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
2,733m |
12:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
01/19/24 |
6,918m |
15:03.0 |
2:10.5 |
BikeErg |
|
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|
01/19/24 |
9,154m |
20:02.5 |
2:11.3 |
BikeErg |
|
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|
01/18/24 |
2,149m |
10:00.0 |
2:19.5 |
RowErg |
Lwt |
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|
01/18/24 |
2,121m |
10:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
01/17/24 |
24,000m |
52:22.0 |
2:10.9 |
BikeErg |
|
View workout
|
01/15/24 |
4,281m |
20:00.0 |
2:20.1 |
RowErg |
Lwt |
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|
01/15/24 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
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|
01/15/24 |
1,912m |
9:02.5 |
2:21.8 |
RowErg |
Lwt |
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|
01/13/24 |
13,071m |
1:01:02.5 |
2:20.1 |
RowErg |
Lwt |
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|
01/11/24 |
30,000m |
1:04:40.3 |
2:09.3 |
BikeErg |
|
View workout
|
01/09/24 |
11,250m |
50:16.5 |
2:14.0 |
RowErg |
Lwt |
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|
01/08/24 |
30,000m |
1:04:52.5 |
2:09.7 |
BikeErg |
|
View workout
|
01/06/24 |
16,000m |
1:14:30.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/01/24 |
20,901m |
45:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
12/31/23 |
24,000m |
52:52.6 |
2:12.1 |
BikeErg |
|
View workout
|
12/29/23 |
8,706m |
20:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
12/26/23 |
25,000m |
54:54.1 |
2:11.7 |
BikeErg |
|
View workout
|
12/25/23 |
5,000m |
23:06.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/23/23 |
13,071m |
1:00:33.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|