Kelly Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
5,182m |
29:30.6 |
2:50.8 |
RowErg |
Lwt |
View workout
|
01/29/24 |
5,849m |
27:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/29/24 |
2,234m |
12:15.4 |
2:44.5 |
RowErg |
Lwt |
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|
01/29/24 |
6,599m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/29/24 |
927m |
5:18.9 |
2:52.0 |
RowErg |
Lwt |
View workout
|
01/28/24 |
15,000m |
33:00.4 |
2:12.0 |
BikeErg |
|
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|
01/27/24 |
6,879m |
15:01.9 |
2:11.1 |
BikeErg |
|
View workout
|
01/27/24 |
10,000m |
45:49.2 |
2:17.4 |
RowErg |
Lwt |
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|
01/26/24 |
13,000m |
59:17.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/24/24 |
16,765m |
1:17:00.0 |
2:17.7 |
RowErg |
Lwt |
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|
01/23/24 |
2,860m |
13:03.5 |
2:16.9 |
RowErg |
Lwt |
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|
01/23/24 |
3,256m |
15:00.0 |
2:18.2 |
RowErg |
Lwt |
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|
01/23/24 |
9,208m |
20:00.0 |
2:10.3 |
BikeErg |
|
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|
01/23/24 |
4,366m |
20:00.0 |
2:17.4 |
RowErg |
Lwt |
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|
01/23/24 |
2,406m |
14:35.6 |
3:01.9 |
RowErg |
Lwt |
View workout
|
01/22/24 |
1,455m |
6:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/22/24 |
2,830m |
12:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/22/24 |
3,211m |
15:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/22/24 |
1,181m |
6:24.8 |
2:42.9 |
RowErg |
Lwt |
View workout
|
01/20/24 |
14,000m |
1:04:23.5 |
2:17.9 |
RowErg |
Lwt |
View workout
|