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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Nigel Busby

Log

Date Distance Time Pace Comments Action
10/25/24 1,000m 3:48.5 1:54.2 View workout
10/23/24 500m 1:58.7 1:58.7 View workout
10/22/24 1,000m 3:50.5 1:55.2 View workout
10/16/24 750m 3:07.0 2:04.6 View workout
10/15/24 500m 2:00.2 2:00.2 View workout
10/15/24 750m 3:12.3 2:08.2 View workout
10/13/24 500m 1:58.4 1:58.4 View workout
10/09/24 500m 1:58.2 1:58.2 View workout
10/09/24 1,000m 3:51.2 1:55.6 View workout
10/07/24 500m 2:08.0 2:08.0 View workout
10/07/24 500m 2:12.0 2:12.0 View workout
10/04/24 500m 2:06.8 2:06.8 View workout
10/04/24 765m 3:23.7 2:13.1 View workout
08/20/24 500m 1:59.6 1:59.6 View workout
08/05/24 500m 2:10.0 2:10.0 View workout
08/02/24 500m 1:59.6 1:59.6 View workout
07/29/24 500m 1:58.9 1:58.9 View workout
07/23/24 500m 2:05.8 2:05.8 View workout
07/17/24 500m 2:00.0 2:00.0 View workout
07/08/24 500m 2:07.0 2:07.0 View workout