Nigel Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/10 |
9,528m |
40:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/01/10 |
4,583m |
20:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/01/10 |
4,784m |
20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/30/10 |
3,768m |
16:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/30/10 |
3,907m |
16:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/28/10 |
3,130m |
13:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/28/10 |
3,110m |
13:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/26/10 |
2,808m |
12:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/26/10 |
2,799m |
12:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/26/10 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/23/10 |
5,656m |
25:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/23/10 |
5,838m |
25:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/20/10 |
9,119m |
40:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/18/10 |
4,564m |
20:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/18/10 |
4,634m |
20:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/15/10 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/13/10 |
6,886m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/11/10 |
3,491m |
15:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/11/10 |
3,467m |
15:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/08/10 |
2,771m |
12:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|