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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nigel Busby

Log

Date Distance Time Pace Comments Action
09/05/09 4,100m 20:00.0 2:26.3 View workout
09/03/09 4,458m 20:00.0 2:14.5 View workout
09/01/09 4,492m 20:00.0 2:13.5 View workout
08/28/09 4,645m 20:00.0 2:09.1 View workout
08/26/09 4,330m 20:00.0 2:18.5 View workout
08/24/09 4,420m 20:00.0 2:15.7 View workout
08/20/09 3,330m 15:00.0 2:15.1 View workout
08/18/09 3,346m 15:00.0 2:14.4 View workout