Nigel Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/09 |
5,000m |
21:19.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/18/09 |
5,000m |
21:56.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/13/09 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/09/09 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/09/09 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/06/09 |
5,000m |
22:40.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/04/09 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/04/09 |
4,671m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/01/09 |
2,500m |
11:12.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/01/09 |
5,000m |
22:59.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/27/09 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/23/09 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/23/09 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/16/09 |
4,650m |
20:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/12/09 |
2,000m |
8:09.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/12/09 |
4,441m |
20:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/08/09 |
4,445m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/05/09 |
4,615m |
20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/03/09 |
4,540m |
20:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/29/09 |
4,455m |
20:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|