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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nigel Busby

Log

Date Distance Time Pace Comments Action
11/01/10 2,156m 10:00.0 2:19.1 View workout
11/01/10 2,155m 10:00.0 2:19.2 View workout
11/01/10 2,154m 10:00.0 2:19.2 View workout
10/25/10 2,232m 10:00.0 2:14.4 View workout
10/25/10 2,183m 10:00.0 2:17.4 View workout
10/25/10 2,167m 10:00.0 2:18.4 View workout
10/25/10 2,153m 10:00.0 2:19.3 View workout
10/19/10 5,000m 21:53.9 2:11.3

24 hour virus - felt weak and feint

 View workout
10/12/10 250m 0:52.5 1:45.0 View workout
10/12/10 500m 1:54.6 1:54.6 View workout
10/12/10 750m 2:54.6 1:56.4 View workout
10/12/10 1,000m 3:54.0 1:57.0 View workout
10/12/10 750m 2:52.0 1:54.6 View workout
10/12/10 500m 1:48.5 1:48.5 View workout
10/12/10 250m 0:57.7 1:55.4 View workout
10/07/10 5,000m 22:12.4 2:13.2 View workout
10/05/10 5,000m 20:44.9 2:04.4 View workout
09/30/10 5,000m 20:59.1 2:05.9 View workout
09/27/10 10,000m 42:14.2 2:06.7 View workout
09/24/10 10,000m 42:57.8 2:08.8 View workout