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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Nigel Busby

Log

Date Distance Time Pace Comments Action
10/05/10 5,000m 20:44.9 2:04.4 View workout
09/30/10 5,000m 20:59.1 2:05.9 View workout
09/27/10 10,000m 42:14.2 2:06.7 View workout
09/24/10 10,000m 42:57.8 2:08.8 View workout
09/20/10 10,000m 42:55.6 2:08.7 View workout
09/18/10 10,000m 43:52.0 2:11.6 View workout
09/14/10 10,000m 44:08.5 2:12.4 View workout
09/11/10 10,000m 45:56.1 2:17.8 View workout
09/09/10 10,000m 43:01.2 2:09.0 View workout
09/07/10 10,000m 44:40.9 2:14.0 View workout
09/03/10 10,000m 43:35.0 2:10.7 View workout
09/01/10 10,000m 44:08.6 2:12.4 View workout
08/20/10 10,167m 45:00.0 2:12.7 View workout
08/18/10 250m 0:54.8 1:49.6 View workout
08/18/10 500m 1:57.3 1:57.3 View workout
08/18/10 750m 2:54.9 1:56.6 View workout
08/18/10 1,000m 3:59.1 1:59.5 View workout
08/18/10 750m 2:57.9 1:58.6 View workout
08/18/10 500m 1:48.8 1:48.8 View workout
08/18/10 250m 0:59.7 1:59.4 View workout