Nigel Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/11 |
10,126m |
46:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/15/11 |
6,758m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/12/11 |
11,829m |
55:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/10/11 |
10,247m |
46:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/08/11 |
6,314m |
29:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/05/11 |
10,809m |
50:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/04/11 |
9,403m |
46:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/30/10 |
5,429m |
25:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/29/10 |
6,724m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/28/10 |
10,021m |
46:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/11/10 |
7,500m |
32:18.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/06/10 |
5,000m |
21:27.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/03/10 |
5,000m |
20:45.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/01/10 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/28/10 |
7,500m |
32:43.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/22/10 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/21/10 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/17/10 |
5,000m |
21:08.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/04/10 |
12,000m |
53:22.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/01/10 |
2,175m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|