Nigel Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/10 |
10,000m |
42:55.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/18/10 |
10,000m |
43:52.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/14/10 |
10,000m |
44:08.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/11/10 |
10,000m |
45:56.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/09/10 |
10,000m |
43:01.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/07/10 |
10,000m |
44:40.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/03/10 |
10,000m |
43:35.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/01/10 |
10,000m |
44:08.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/20/10 |
10,167m |
45:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/18/10 |
250m |
0:54.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/18/10 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/18/10 |
750m |
2:54.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/18/10 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/18/10 |
750m |
2:57.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/18/10 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/18/10 |
250m |
0:59.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/16/10 |
10,316m |
45:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/14/10 |
10,030m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/12/10 |
10,404m |
45:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/09/10 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|