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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/16/10 10,316m 45:00.0 2:10.8 View workout
08/14/10 10,030m 45:00.0 2:14.5 View workout
08/12/10 10,404m 45:00.0 2:09.7 View workout
08/09/10 5,000m 20:57.4 2:05.7 View workout
08/07/10 6,816m 30:00.0 2:12.0 View workout
07/26/10 10,580m 45:00.0 2:07.5 View workout
07/21/10 10,374m 45:00.0 2:10.1 View workout
07/19/10 10,161m 45:00.0 2:12.8 View workout
07/08/10 9,151m 40:00.0 2:11.1 View workout
07/07/10 7,161m 30:00.0 2:05.6 View workout
07/03/10 5,000m 21:27.6 2:08.7 View workout
06/30/10 7,118m 30:00.0 2:06.4 View workout
06/28/10 10,366m 45:00.0 2:10.2 View workout
06/21/10 7,106m 30:00.9 2:06.7 View workout
06/19/10 7,014m 30:00.0 2:08.3 View workout
06/16/10 7,126m 30:00.0 2:06.2 View workout
06/14/10 7,262m 30:00.0 2:03.9 View workout
06/10/10 7,022m 30:00.0 2:08.1 View workout
06/07/10 7,034m 30:00.0 2:07.9 View workout
06/05/10 9,144m 40:00.0 2:11.2 View workout