Nigel Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/11 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/10/11 |
6,867m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/04/11 |
7,036m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/25/11 |
7,026m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/22/11 |
6,731m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/21/11 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/09/11 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/07/11 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/02/11 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/28/11 |
15,561m |
1:10:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/16/11 |
14,613m |
1:05:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/14/11 |
10,496m |
46:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/06/11 |
10,120m |
46:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/05/11 |
8,240m |
37:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/02/11 |
13,426m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/30/11 |
10,227m |
46:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/28/11 |
13,168m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/24/11 |
10,453m |
46:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/19/11 |
12,124m |
55:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/17/11 |
7,618m |
35:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|