Nigel Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/09 |
4,275m |
20:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/21/09 |
4,670m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/17/09 |
4,460m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/14/09 |
4,637m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/05/09 |
4,100m |
20:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/03/09 |
4,458m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/01/09 |
4,492m |
20:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/28/09 |
4,645m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/26/09 |
4,330m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/24/09 |
4,420m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/20/09 |
3,330m |
15:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/18/09 |
3,346m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|