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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julie Parker

Log

Date Distance Time Pace Comments Action
07/18/13 5,939m 30:00.0 2:31.5 View workout
07/11/13 3,000m 15:00.0 2:30.0 View workout
07/11/13 3,000m 15:00.0 2:30.0

No monitor,rowed 2 pieces at at least 2:30

 View workout
07/02/13 5,000m 25:05.1 2:30.5 View workout
07/02/13 5,000m 24:40.9 2:28.0 View workout
06/20/13 2,813m 15:00.0 2:39.9 View workout
06/20/13 2,999m 15:00.0 2:30.0 View workout
06/18/13 6,970m 36:00.0 2:34.9

18 SPM

 View workout
06/17/13 5,000m 24:19.1 2:25.9 View workout
06/16/13 6,000m 28:55.9 2:24.6

24 SPM

 View workout
06/14/13 2,000m 9:07.1 2:16.7 View workout
06/12/13 6,000m 28:56.6 2:24.7

24 SPM

 View workout
06/12/13 4,000m 28:56.6 3:37.0

24 SPM

 View workout
06/08/13 4,000m 19:26.5 2:25.8

25 SPM

 View workout
06/05/13 6,000m 29:41.9 2:28.4

24 SPM

 View workout
06/04/13 6,000m 29:07.6 2:25.6

24 SPM

 View workout
05/31/13 5,000m 24:04.4 2:24.4

25 spm

 View workout
05/29/13 500m 2:23.7 2:23.7

20 spm

 View workout
05/29/13 5,000m 24:27.7 2:26.7

24 spm

 View workout
05/29/13 800m 3:48.8 2:23.0

24 spm

 View workout