Julie Parker

Log

Date Distance Time Pace Comments Action
11/15/13 2,507m 12:00.0 2:23.5

24 spm

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11/15/13 2,492m 12:00.0 2:24.4

25 spm

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11/15/13 2,487m 12:00.0 2:24.7

24 spm, 2' rests

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11/12/13 3,113m 15:00.0 2:24.5

24 spm

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11/12/13 3,118m 15:00.0 2:24.3

25 spm, 2' rest

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11/11/13 6,991m 36:00.0 2:34.4

23 spm

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11/11/13 6,967m 36:00.0 2:35.0

22 spm, 2' rest

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11/07/13 8,742m 45:00.0 2:34.4

22 SPM

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11/06/13 4,000m 19:52.9 2:29.1

24 SPM

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11/03/13 2,000m 9:16.9 2:19.2

27 SPM

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11/01/13 3,000m 14:34.9 2:25.8

28 SPM

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10/24/13 6,000m 29:42.7 2:28.5

23 SPM

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10/08/13 6,000m 29:18.8 2:26.5

22 SPM

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09/27/13 2,000m 9:56.8 2:29.2

24 SPM

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09/27/13 3,925m 19:26.5 2:28.5

24 SPM

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09/22/13 4,000m 19:17.0 2:24.6

25 SPM

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09/17/13 5,000m 24:42.2 2:28.2

23 SPM

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08/06/13 6,000m 28:54.9 2:24.5

24 SPM

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07/25/13 5,953m 30:00.0 2:31.1

24 spm after 40' run

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07/21/13 6,135m 30:00.0 2:26.6

23 SPM

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