Julie Parker

Log

Date Distance Time Pace Comments Action
12/29/13 182m 0:45.0 2:03.6

32 spm

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12/29/13 180m 0:45.0 2:05.0

31 spm

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12/29/13 181m 0:45.0 2:04.3

29 spm

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12/29/13 180m 0:45.0 2:05.0

31 spm

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12/29/13 179m 0:45.0 2:05.6

31 spm

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12/29/13 179m 0:45.0 2:05.6

32 spm

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12/29/13 179m 0:45.0 2:05.6

31 spm. Can 3, logged in reverse order

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12/29/13 642m 3:00.0 2:20.1

25 spm

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12/28/13 2,027m 10:00.0 2:28.0

24 spm

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12/28/13 3,687m 18:00.0 2:26.4

24 spm

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12/28/13 1,217m 6:00.0 2:27.9

22 spm

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12/26/13 4,000m 19:52.3 2:29.0

21 spm, fan 3

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12/26/13 1,000m 4:58.0 2:29.0

20 spm

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12/26/13 1,000m 5:00.1 2:30.0

21 spm, fan 3

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12/25/13 2,000m 9:57.6 2:29.4

23 spm

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12/24/13 10,000m 47:38.2 2:22.9

26 spm, fan 3

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12/24/13 863m 4:00.0 2:19.0

27 spm, fan 2 3/4

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12/23/13 2,081m 10:00.1 2:24.1

25 spm, 2' rest

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12/23/13 2,118m 10:00.1 2:21.6

26 spm. Can 2 3/4

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12/22/13 4,000m 19:10.2 2:23.7

26 SPM, fan 2 1/2

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