Raul Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/24 |
888m |
5:02.0 |
2:50.0 |
SkiErg |
|
View workout
|
11/30/24 |
4,634m |
25:05.3 |
2:42.4 |
RowErg |
Hwt |
View workout
|
11/02/24 |
3,188m |
15:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/06/24 |
3,267m |
15:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
4,459m |
22:19.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/22/24 |
431m |
3:55.5 |
4:33.2 |
RowErg |
Hwt |
View workout
|
09/22/24 |
6,506m |
32:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
1,384m |
9:25.5 |
3:24.2 |
RowErg |
Hwt |
View workout
|
09/08/24 |
247m |
2:15.5 |
4:34.2 |
RowErg |
Hwt |
View workout
|
09/08/24 |
6,127m |
30:45.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/18/24 |
6,027m |
30:11.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/04/24 |
1,624m |
10:09.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
08/04/24 |
6,710m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/04/24 |
2,020m |
10:56.2 |
2:42.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,044m |
15:54.1 |
3:53.3 |
Slides |
Hwt |
View workout
|
08/02/24 |
6,000m |
28:43.1 |
2:23.5 |
Slides |
Hwt |
View workout
|
08/02/24 |
3,658m |
20:00.0 |
2:44.0 |
Slides |
Hwt |
View workout
|
08/02/24 |
10,000m |
1:04:25.3 |
3:13.2 |
Slides |
Hwt |
View workout
|
08/01/24 |
1,000m |
4:35.2 |
2:17.6 |
Slides |
Hwt |
View workout
|
08/01/24 |
1,923m |
10:00.0 |
2:36.0 |
Slides |
Hwt |
View workout
|