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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raul Torres

Log

Date Distance Time Pace Comments Action
10/03/20 181m 1:52.2 5:09.9 View workout
10/03/20 10,967m 45:00.0 2:03.0 View workout
09/30/20 684m 4:10.0 3:02.7

yy

 View workout
09/30/20 5,028m 26:18.5 2:36.9

hard

 View workout
09/29/20 5,013m 20:00.0 1:59.6

hydrow

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09/29/20 2,053m 10:00.0 2:26.1

hydrow cool warm

 View workout
09/27/20 583m 4:32.1 3:53.3 View workout
09/27/20 250m 0:45.4 1:30.8 View workout
09/27/20 207m 2:40.7 6:28.1 View workout
09/27/20 250m 0:45.1 1:30.2 View workout
09/27/20 2,521m 15:43.8 3:07.1 View workout
09/27/20 750m 2:29.9 1:39.9 View workout
09/27/20 166m 1:13.0 3:39.8 View workout
09/27/20 2,107m 10:03.8 2:23.2 View workout
09/26/20 362m 2:54.5 4:01.0 View workout
09/26/20 750m 2:30.4 1:40.2 View workout
09/26/20 2,007m 10:16.2 2:33.5 View workout
09/22/20 1,007m 6:56.2 3:26.6 View workout
09/22/20 10,000m 40:16.8 2:00.8 View workout
09/22/20 2,019m 11:00.2 2:43.4 View workout