Raul Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/19 |
4,502m |
18:24.2 |
2:02.6 |
Slides |
Hwt |
View workout
|
01/06/19 |
2m |
0:00.3 |
1:15.0 |
Slides |
Hwt |
View workout
|
01/06/19 |
2m |
|
|
Slides |
Hwt |
View workout
|
09/23/18 |
500m |
2:22.1 |
2:22.1 |
SkiErg |
|
View workout
|
09/22/18 |
3,502m |
13:56.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/22/18 |
3,502m |
13:56.7 |
1:59.4 |
Slides |
Hwt |
View workout
|
09/16/18 |
1,022m |
8:10.2 |
3:59.8 |
RowErg |
Hwt |
View workout
|
09/16/18 |
1,000m |
3:30.1 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/16/18 |
2,140m |
10:03.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/13/18 |
576m |
4:30.8 |
3:55.0 |
RowErg |
Hwt |
View workout
|
09/13/18 |
6,566m |
28:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/12/18 |
1,338m |
9:09.2 |
3:25.2 |
SkiErg |
|
View workout
|
09/12/18 |
156m |
1:17.0 |
4:06.7 |
RowErg |
Hwt |
View workout
|
09/12/18 |
3,705m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/11/18 |
780m |
5:17.9 |
3:23.7 |
RowErg |
Hwt |
View workout
|
09/11/18 |
982m |
10:16.8 |
5:14.0 |
RowErg |
Hwt |
View workout
|
09/09/18 |
169m |
1:34.0 |
4:38.1 |
RowErg |
Hwt |
View workout
|
09/09/18 |
2,871m |
15:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/03/18 |
2,009m |
12:08.7 |
3:01.3 |
RowErg |
Hwt |
View workout
|
09/03/18 |
8,544m |
39:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|