Raul Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/18 |
267m |
1:08.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/31/18 |
2,030m |
11:02.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
08/31/18 |
8,781m |
39:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/31/18 |
2,030m |
11:02.1 |
2:43.0 |
Slides |
Hwt |
View workout
|
08/31/18 |
8,781m |
39:00.0 |
2:13.2 |
Slides |
Hwt |
View workout
|
08/26/18 |
5,038m |
24:30.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,136m |
15:59.5 |
3:44.6 |
RowErg |
Hwt |
View workout
|
08/22/18 |
8,145m |
39:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/22/18 |
333m |
2:55.5 |
4:23.5 |
RowErg |
Hwt |
View workout
|
08/21/18 |
8,403m |
39:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/20/18 |
505m |
4:13.5 |
4:10.9 |
RowErg |
Hwt |
View workout
|
08/20/18 |
3,526m |
16:43.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,101m |
10:07.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/16/18 |
1,397m |
10:19.2 |
3:41.6 |
SkiErg |
|
View workout
|
08/16/18 |
4,883m |
27:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
08/14/18 |
389m |
2:51.2 |
3:40.0 |
SkiErg |
|
View workout
|
08/14/18 |
444m |
3:51.2 |
4:20.3 |
RowErg |
Hwt |
View workout
|
08/14/18 |
7,925m |
39:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/13/18 |
1,606m |
10:08.9 |
3:09.5 |
SkiErg |
|
View workout
|
08/13/18 |
355m |
3:18.6 |
4:39.7 |
RowErg |
Hwt |
View workout
|