Roy Brook

Log

Date Distance Time Pace Comments Action
05/26/16 6,000m 23:37.2 1:58.1 View workout
05/26/16 14,860m 1:00:00.0 2:01.1 View workout
05/24/16 2,000m 7:27.2 1:51.8 View workout
05/24/16 7,616m 30:00.0 1:58.1 View workout
05/24/16 7,365m 30:00.0 2:02.1 View workout
05/23/16 5,500m 30:00.0 2:43.6 View workout
05/23/16 500m 1:43.4 1:43.4 View workout
05/22/16 2,000m 9:31.2 2:22.8 View workout
05/22/16 6,300m 30:00.0 2:22.8 View workout
05/22/16 2,000m 9:40.0 2:25.0 View workout
05/22/16 2,000m 7:27.4 1:51.8 View workout
05/19/16 7,365m 30:00.0 2:02.1 View workout
05/17/16 14,506m 1:00:00.0 2:04.0 View workout
05/11/16 6,000m 23:48.0 1:59.0 View workout
05/06/16 10,000m 40:24.0 2:01.2 View workout
05/05/16 5,000m 19:42.8 1:58.2 View workout
05/04/16 2,000m 7:38.0 1:54.5 View workout
04/28/16 5,000m 20:35.0 2:03.5 View workout
04/23/16 2,000m 7:40.0 1:55.0 View workout
03/22/16 7,220m 30:00.0 2:04.6 View workout