Roy Brook

Log

Date Distance Time Pace Comments Action
02/27/19 8,000m 32:31.3 2:01.9 View workout
02/26/19 1,000m 5:00.0 2:30.0 View workout
02/26/19 8,000m 31:31.0 1:58.1 View workout
02/25/19 1,000m 5:00.0 2:30.0 View workout
02/25/19 8,000m 32:39.3 2:02.4 View workout
02/23/19 3,000m 11:24.0 1:54.0 View workout
02/21/19 1,000m 5:00.0 2:30.0 View workout
02/21/19 6,000m 23:38.9 1:58.2 View workout
02/20/19 6,000m 23:51.6 1:59.3 View workout
02/19/19 4,350m 17:30.0 2:00.6 View workout
02/18/19 1,000m 5:00.0 2:30.0 View workout
02/18/19 8,000m 33:00.0 2:03.7 View workout
02/16/19 13,044m 1:00:00.0 2:17.9 View workout
02/15/19 1,000m 5:00.0 2:30.0 View workout
02/15/19 8,000m 33:00.0 2:03.7 View workout
02/14/19 1,000m 5:00.0 2:30.0 View workout
02/14/19 8,000m 32:05.8 2:00.3 View workout
02/13/19 1,000m 5:00.0 2:30.0 View workout
02/13/19 8,000m 32:23.9 2:01.4 View workout
02/12/19 1,000m 5:00.0 2:30.0 View workout