Roy Brook
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/18 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 12/18/18 | 31:28.3 | 8,000m | 1:58.0 | RowErg | View workout | |
| 12/17/18 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 12/17/18 | 32:39.4 | 8,000m | 2:02.4 | RowErg | View workout | |
| 12/14/18 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 12/14/18 | 32:16.0 | 8,000m | 2:01.0 | RowErg | View workout | |
| 12/13/18 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 12/13/18 | 29:35.2 | 7,500m | 1:58.3 | RowErg | View workout | |
| 12/12/18 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 12/12/18 | 32:39.6 | 8,000m | 2:02.4 | RowErg | View workout | |
| 12/11/18 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 12/11/18 | 31:31.0 | 8,000m | 1:58.1 | RowErg | View workout | |
| 12/09/18 | 500m | 1:36.1 | 1:36.1 | RowErg | View workout | |
| 12/09/18 | 15:00.0 | 3,000m | 2:30.0 | RowErg | View workout | |
| 12/07/18 | 10:00.0 | 1,000m | 5:00.0 | RowErg | View workout | |
| 12/07/18 | 32:39.4 | 8,000m | 2:02.4 | RowErg | View workout | |
| 12/06/18 | 1:46.7 | 500m | 1:46.7 | RowErg | View workout | |
| 12/06/18 | 1:52.1 | 1,000m | 0:56.0 | RowErg | View workout | |
| 12/06/18 | 7:47.8 | 2,000m | 1:56.9 | RowErg | View workout | |
| 12/06/18 | 2:01.9 | 4,000m | 0:15.2 | RowErg | View workout | |
| 12/06/18 | 10:00.0 | 1,000m | 5:00.0 | RowErg | View workout | |
| 12/05/18 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 12/05/18 | 32:24.0 | 8,000m | 2:01.5 | RowErg | View workout | |
| 12/04/18 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 12/04/18 | 31:34.4 | 8,000m | 1:58.4 | RowErg | View workout |