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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roy Brook

Log

Date Distance Time Pace Comments Action
03/21/16 2,000m 7:41.4 1:55.3 View workout
03/28/15 1,000m 3:35.0 1:47.5 View workout
03/15/15 14,790m 1:00:00.0 2:01.7 View workout
11/24/14 2,000m 7:23.2 1:50.8 View workout
11/13/14 5,000m 18:58.0 1:53.8 View workout
10/24/14 6,000m 22:55.1 1:54.5 View workout
10/22/14 6,000m 23:02.6 1:55.2 View workout
10/18/14 6,000m 23:04.9 1:55.4 View workout
10/14/14 6,000m 23:23.0 1:56.9 View workout
08/25/14 2,000m 7:21.1 1:50.2 View workout
08/25/14 2,000m 7:29.0 1:52.2 View workout
08/23/14 2,000m 7:25.8 1:51.4 View workout
08/20/14 2,000m 7:29.0 1:52.2 View workout
07/28/14 5,000m 19:20.5 1:56.0 View workout
02/16/14 2,000m 6:55.8 1:43.9 View workout
12/07/13 2,000m 6:57.9 1:44.4

race

 View workout
11/26/13 5,000m 18:13.0 1:49.3 View workout
11/04/13 5,000m 18:50.0 1:53.0 View workout
11/04/13 6,000m 22:36.0 1:53.0 View workout
11/04/13 6,000m 22:36.0 1:53.0 View workout