Roy Brook

Log

Date Distance Time Pace Comments Action
01/27/19 8,000m 32:07.2 2:00.4 View workout
01/27/19 1,000m 5:00.0 2:30.0 View workout
01/26/19 1,000m 5:00.0 2:30.0 View workout
01/26/19 8,000m 32:23.6 2:01.4 View workout
01/18/19 1,000m 5:00.0 2:30.0 View workout
01/18/19 8,000m 32:39.8 2:02.4 View workout
01/17/19 1,000m 5:00.0 2:30.0 View workout
01/17/19 7,500m 29:48.0 1:59.2 View workout
01/16/19 1,000m 5:00.0 2:30.0 View workout
01/16/19 8,000m 32:22.5 2:01.4 View workout
01/15/19 8,000m 31:31.2 1:58.2 View workout
01/14/19 1,000m 5:00.0 2:30.0 View workout
01/14/19 8,000m 32:18.4 2:01.1 View workout
01/11/19 6,500m 25:58.0 1:59.8 View workout
01/10/19 8,000m 32:32.0 2:02.0 View workout
01/09/19 8,000m 32:29.7 2:01.8 View workout
01/08/19 8,000m 32:00.0 2:00.0 View workout
01/07/19 8,000m 32:40.0 2:02.5 View workout
01/04/19 6,000m 27:00.0 2:15.0 View workout
01/03/19 8,500m 36:00.0 2:07.0 View workout