Roy Brook

Log

Date Distance Time Pace Comments Action
02/12/19 8,000m 32:39.9 2:02.4 View workout
02/11/19 1,000m 5:00.0 2:30.0 View workout
02/11/19 8,000m 32:55.0 2:03.4 View workout
02/08/19 6,000m 28:00.0 2:20.0 View workout
02/07/19 6,000m 27:30.0 2:17.5 View workout
02/06/19 6,000m 27:00.0 2:15.0 View workout
02/05/19 6,000m 26:00.0 2:10.0 View workout
02/04/19 6,000m 25:00.0 2:05.0 View workout
02/02/19 4,000m 20:00.0 2:30.0 View workout
02/02/19 5,000m 19:50.0 1:59.0 View workout
02/01/19 1,000m 5:00.0 2:30.0 View workout
02/01/19 8,000m 37:20.3 2:20.0 View workout
01/31/19 1,000m 5:00.0 2:30.0 View workout
01/31/19 8,000m 32:06.0 2:00.3 View workout
01/30/19 1,000m 5:00.0 2:30.0 View workout
01/30/19 8,000m 32:23.8 2:01.4 View workout
01/29/19 1,000m 5:00.0 2:30.0 View workout
01/29/19 8,000m 32:39.9 2:02.4 View workout
01/28/19 1,000m 5:00.0 2:30.0 View workout
01/28/19 8,000m 32:56.1 2:03.5 View workout