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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Carl Watts

Log

Date Distance Time Pace Comments Action
09/22/16 5,152m 20:00.0 1:56.4

19.2 spm HR 168 ave. AT

 View workout
09/21/16 4,701m 20:00.0 2:07.6

17.4 spm HR 159 ave. UT1

 View workout
09/21/16 5,000m 20:00.0 2:00.0

18.5 spm HR 167 ave. UT1

 View workout
09/21/16 5,000m 20:00.0 2:00.0

17.7 spm HR 155 ave. UT1

 View workout
09/20/16 4,926m 20:00.0 2:01.8

17.8 spm HR 160 ave. UT1

 View workout
09/20/16 4,926m 20:00.0 2:01.8

17.8 spm HR 148 ave. UT2

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09/19/16 4,926m 20:00.0 2:01.8

18.2 spm HR 149 ave. UT2

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09/19/16 4,926m 20:00.0 2:01.8

17.8 spm HR 145 ave. UT2

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09/16/16 4,650m 20:00.0 2:09.0

17 spm HR 141 ave.

 View workout
09/16/16 5,001m 20:00.0 1:59.9

18spm HR 148 ave.

 View workout
09/15/16 9,801m 40:00.0 2:02.4

17.5 spm HR 152 ave. UT2

 View workout
09/14/16 10,001m 40:00.0 1:59.9

17.8 spm HR ?

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09/13/16 10,216m 40:00.0 1:57.4

19.0 spm HR 169 ave. AT

 View workout
09/12/16 1,618m 6:40.3 2:03.7

Cool Down

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09/12/16 9,700m 40:00.0 2:03.7

17.0 spm HR 148 ave. UT2

 View workout
09/09/16 1,250m 4:59.9 1:59.9 View workout
09/09/16 1,250m 4:31.4 1:48.5 View workout
09/09/16 1,250m 4:50.5 1:56.2 View workout
09/09/16 1,250m 4:59.9 1:59.9 View workout
09/09/16 1,250m 4:59.9 1:59.9 View workout