Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/11 |
10,026m |
42:15.1 |
2:06.4 |
SkiErg |
|
View workout
|
09/27/11 |
10,053m |
41:35.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/26/11 |
1,020m |
4:18.1 |
2:06.5 |
SkiErg |
|
View workout
|
09/26/11 |
1,122m |
4:54.4 |
2:11.1 |
SkiErg |
|
View workout
|
09/26/11 |
8,020m |
35:43.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/25/11 |
223m |
1:03.0 |
2:21.2 |
SkiErg |
|
View workout
|
09/25/11 |
3,027m |
12:54.9 |
2:07.9 |
SkiErg |
|
View workout
|
09/25/11 |
7,023m |
29:05.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/25/11 |
1,023m |
4:21.6 |
2:07.8 |
SkiErg |
|
View workout
|
09/25/11 |
1,138m |
4:51.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/25/11 |
3,020m |
13:00.9 |
2:09.2 |
SkiErg |
|
View workout
|
09/25/11 |
5,024m |
20:57.0 |
2:05.0 |
SkiErg |
|
View workout
|
09/25/11 |
4,024m |
17:09.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/25/11 |
1,023m |
4:30.1 |
2:12.0 |
SkiErg |
|
View workout
|
09/25/11 |
2,021m |
8:57.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/25/11 |
1,022m |
4:37.7 |
2:15.8 |
SkiErg |
|
View workout
|
09/25/11 |
5,025m |
21:49.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/25/11 |
2,023m |
9:00.3 |
2:13.5 |
SkiErg |
|
View workout
|
09/24/11 |
1,021m |
4:41.3 |
2:17.7 |
SkiErg |
|
View workout
|
09/24/11 |
3,024m |
13:00.7 |
2:09.0 |
SkiErg |
|
View workout
|