Concept2 Logbook | Log for Gavin Grant

16,289,305

Lifetime Meters

312,677

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gavin Grant

Date	Workout	Score	Ave	Type	Comments	Action
10/29/10	20:08.2	5,020m	2:00.3	RowErg		View workout
10/28/10	41:48.5	10,023m	2:05.1	RowErg		View workout
10/27/10	42:13.2	10,000m	2:06.6	RowErg		View workout
10/26/10	21:18.0	5,019m	2:07.3	RowErg		View workout
10/25/10	0:39.4	200m	1:38.5	RowErg		View workout
10/25/10	0:37.3	200m	1:33.2	RowErg		View workout
10/24/10	21:00.0	5,000m	2:06.0	RowErg	interval strokes 10,20,30,20,10. 10 stoke active between sets x 3. 1:45 to 1:35 Pyramid. Card did not read.	View workout
10/22/10	21:04.8	5,023m	2:05.9	RowErg	cool down	View workout
10/22/10	7:16.8	2,000m	1:49.2	RowErg		View workout
10/22/10	2:25.5	528m	2:17.7	RowErg	warm up	View workout
10/22/10	1:30:31.2	21,097m	2:08.7	RowErg	Left ass cheek screaming to many lunges day before.	View workout
10/21/10	0:42.0	200m	1:45.0	RowErg	7 sets 200m 10 dips 5 pull-ups 45lbs wieghted curl -ups. This hurts	View workout
10/21/10	0:43.4	200m	1:48.5	RowErg		View workout
10/21/10	0:45.3	200m	1:53.2	RowErg		View workout
10/21/10	0:44.6	200m	1:51.5	RowErg		View workout
10/21/10	0:45.3	200m	1:53.2	RowErg		View workout
10/21/10	0:45.9	200m	1:54.7	RowErg		View workout
10/21/10	0:45.6	200m	1:54.0	RowErg		View workout
10/21/10	0:47.8	221m	1:48.1	RowErg		View workout
10/21/10	1:37.0	500m	1:37.0	RowErg		View workout
10/21/10	2:51.3	517m	2:45.6	RowErg		View workout
10/21/10	1:36.5	500m	1:36.5	RowErg	Sad attempts @500m no power.	View workout
10/21/10	2:36.7	571m	2:17.2	RowErg		View workout
10/20/10	9:01.6	2,000m	2:15.4	RowErg	cool down plus trampoline.	View workout
10/20/10	49:38.1	8,119m	3:03.4	RowErg	1000m interval 25 push-ups x8 2 min rest between sets.killer workout.	View workout