Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/11 |
10,232m |
44:52.7 |
2:11.5 |
SkiErg |
|
View workout
|
10/01/11 |
10,025m |
42:37.4 |
2:07.5 |
SkiErg |
|
View workout
|
10/01/11 |
5,029m |
20:41.2 |
2:03.4 |
SkiErg |
|
View workout
|
10/01/11 |
10,025m |
41:36.2 |
2:04.4 |
SkiErg |
|
View workout
|
09/30/11 |
10,026m |
42:49.7 |
2:08.1 |
SkiErg |
|
View workout
|
09/30/11 |
8,100m |
33:31.7 |
2:04.1 |
SkiErg |
|
View workout
|
09/30/11 |
514m |
3:33.4 |
3:27.5 |
SkiErg |
|
View workout
|
09/30/11 |
21,097m |
1:26:51.2 |
2:03.5 |
SkiErg |
|
View workout
|
09/30/11 |
5,024m |
20:46.3 |
2:04.0 |
SkiErg |
|
View workout
|
09/30/11 |
200m |
2:48.9 |
7:02.2 |
SkiErg |
|
View workout
|
09/29/11 |
5,028m |
20:26.7 |
2:01.9 |
SkiErg |
|
View workout
|
09/29/11 |
10,121m |
43:31.2 |
2:08.9 |
SkiErg |
|
View workout
|
09/29/11 |
10,025m |
43:13.8 |
2:09.3 |
SkiErg |
|
View workout
|
09/29/11 |
10,024m |
41:50.8 |
2:05.2 |
SkiErg |
|
View workout
|
09/29/11 |
3,334m |
13:55.4 |
2:05.2 |
SkiErg |
|
View workout
|
09/28/11 |
1,024m |
4:10.9 |
2:02.5 |
SkiErg |
|
View workout
|
09/28/11 |
5,022m |
20:11.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/28/11 |
5,025m |
20:53.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/28/11 |
5,027m |
20:06.7 |
2:00.0 |
SkiErg |
|
View workout
|
09/27/11 |
10,000m |
41:08.2 |
2:03.4 |
SkiErg |
|
View workout
|