Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/11 |
1,021m |
4:41.4 |
2:17.8 |
SkiErg |
|
View workout
|
02/06/11 |
1,022m |
4:17.9 |
2:06.1 |
SkiErg |
|
View workout
|
02/06/11 |
1,022m |
4:06.6 |
2:00.6 |
SkiErg |
|
View workout
|
02/05/11 |
250m |
1:14.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/05/11 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/05/11 |
500m |
2:23.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/04/11 |
5,085m |
22:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/02/11 |
2,244m |
19:41.6 |
4:23.2 |
RowErg |
Hwt |
View workout
|
02/02/11 |
219m |
1:13.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/02/11 |
2,400m |
8:38.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/02/11 |
5,021m |
23:18.9 |
2:19.3 |
SkiErg |
|
View workout
|
02/02/11 |
209m |
1:09.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
02/02/11 |
463m |
2:00.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/01/11 |
474m |
1:56.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/01/11 |
2,017m |
8:03.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/01/11 |
500m |
2:16.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/30/11 |
250m |
1:18.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/30/11 |
5,000m |
18:59.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/30/11 |
500m |
2:13.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/27/11 |
2,025m |
8:54.1 |
2:11.8 |
SkiErg |
|
View workout
|