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Sep 13 Strength and Fitness: The 401K for Your Body
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Gavin Grant

Log

Date Distance Time Pace Comments Action
01/26/11 2,400m 8:38.5 1:48.0 View workout
01/25/11 1,331m 6:39.3 2:30.0 View workout
01/25/11 2,725m 11:36.9 2:07.8 View workout
01/25/11 1,023m 4:46.7 2:20.1 View workout
01/23/11 2,032m 8:58.7 2:12.5 View workout
01/23/11 3,042m 14:58.3 2:27.6 View workout
01/23/11 519m 2:25.6 2:20.2 View workout
01/23/11 250m 1:07.1 2:14.2 View workout
01/23/11 10,000m 44:33.1 2:13.6 View workout
01/23/11 32,210m 2:24:06.0 2:14.2 View workout
01/23/11 600m 2:52.4 2:23.6 View workout
01/23/11 250m 1:23.7 2:47.4 View workout
01/23/11 5,000m 18:09.3 1:48.9 View workout
01/23/11 600m 2:59.8 2:29.8 View workout
01/22/11 517m 2:37.3 2:32.1 View workout
01/22/11 626m 2:54.0 2:18.9 View workout
01/22/11 516m 2:39.8 2:34.8 View workout
01/22/11 11,017m 43:56.8 1:59.6 View workout
01/22/11 520m 2:38.2 2:32.1 View workout
01/21/11 512m 2:43.2 2:39.3 View workout