Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/11 |
579m |
2:05.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/26/11 |
2,400m |
8:38.5 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/25/11 |
1,331m |
6:39.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/25/11 |
2,725m |
11:36.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/25/11 |
1,023m |
4:46.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/23/11 |
2,032m |
8:58.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/23/11 |
3,042m |
14:58.3 |
2:27.6 |
SkiErg |
|
View workout
|
01/23/11 |
519m |
2:25.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/23/11 |
250m |
1:07.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/23/11 |
10,000m |
44:33.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/23/11 |
32,210m |
2:24:06.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/23/11 |
600m |
2:52.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/23/11 |
250m |
1:23.7 |
2:47.4 |
RowErg |
Hwt |
View workout
|
01/23/11 |
5,000m |
18:09.3 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/23/11 |
600m |
2:59.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/22/11 |
517m |
2:37.3 |
2:32.1 |
SkiErg |
|
View workout
|
01/22/11 |
626m |
2:54.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/22/11 |
516m |
2:39.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/22/11 |
11,017m |
43:56.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/22/11 |
520m |
2:38.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|