Gavin Grant
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/16/11 | 600m | 2:58.9 | 2:29.0 | RowErg | View workout | |
01/15/11 | 100m | 0:29.3 | 2:26.5 | RowErg | View workout | |
01/15/11 | 2,000m | 8:56.4 | 2:14.1 | RowErg | View workout | |
01/15/11 | 100m | 0:26.9 | 2:14.5 | RowErg | View workout | |
01/15/11 | 1,616m | 7:34.6 | 2:20.6 | SkiErg | View workout | |
01/15/11 | 537m | 2:16.8 | 2:07.3 | RowErg | View workout | |
01/15/11 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
01/15/11 | 500m | 2:13.5 | 2:13.5 | RowErg | View workout | |
01/15/11 | 100m | 0:27.5 | 2:17.5 | RowErg | View workout | |
01/15/11 | 100m | 0:26.9 | 2:14.5 | RowErg | View workout | |
01/15/11 | 5,000m | 21:42.4 | 2:10.2 | RowErg | View workout | |
01/15/11 | 100m | 0:28.2 | 2:21.0 | RowErg | View workout | |
01/15/11 | 5,020m | 24:24.3 | 2:25.8 | SkiErg | View workout | |
01/15/11 | 5,026m | 19:44.8 | 1:57.8 | RowErg | View workout | |
01/15/11 | 5,022m | 23:33.6 | 2:20.7 | SkiErg | View workout | |
01/15/11 | 400m | 3:00.0 | 3:45.0 | RowErg | View workout | |
01/14/11 | 217m | 1:14.7 | 2:52.1 | SkiErg | View workout | |
01/14/11 | 3,025m | 13:53.2 | 2:17.7 | SkiErg | View workout | |
01/14/11 | 15,000m | 1:00:36.0 | 2:01.2 | RowErg | View workout | |
01/13/11 | 1,519m | 7:13.3 | 2:22.6 | RowErg | View workout |