Gavin Grant
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/21/11 | 512m | 2:43.2 | 2:39.3 | RowErg | View workout | |
01/21/11 | 9,624m | 44:00.0 | 2:17.1 | RowErg | View workout | |
01/21/11 | 520m | 2:42.4 | 2:36.1 | RowErg | View workout | |
01/19/11 | 2,400m | 8:38.9 | 1:48.1 | RowErg | View workout | |
01/19/11 | 2,519m | 12:02.9 | 2:23.4 | SkiErg | View workout | |
01/18/11 | 380m | 1:41.8 | 2:13.9 | RowErg | View workout | |
01/18/11 | 396m | 1:44.5 | 2:11.9 | RowErg | View workout | |
01/18/11 | 519m | 2:36.0 | 2:30.2 | RowErg | View workout | |
01/18/11 | 1,350m | 27:23.7 | 10:08.7 | RowErg | View workout | |
01/18/11 | 250m | 1:35.3 | 3:10.6 | RowErg | View workout | |
01/18/11 | 5,000m | 18:46.9 | 1:52.6 | RowErg | View workout | |
01/18/11 | 350m | 1:47.7 | 2:33.8 | RowErg | View workout | |
01/17/11 | 4,025m | 17:08.0 | 2:07.7 | RowErg | View workout | |
01/17/11 | 5,021m | 23:36.1 | 2:21.0 | SkiErg | View workout | |
01/17/11 | 6,017m | 27:55.1 | 2:19.1 | RowErg | View workout | |
01/16/11 | 100m | 0:25.8 | 2:09.0 | RowErg | View workout | |
01/16/11 | 337m | 1:47.7 | 2:39.7 | RowErg | View workout | |
01/16/11 | 625m | 3:07.8 | 2:30.2 | RowErg | View workout | |
01/16/11 | 600m | 3:46.9 | 3:09.0 | RowErg | View workout | |
01/16/11 | 2,000m | 6:47.4 | 1:41.8 | RowErg | View workout |