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Sep 13 Strength and Fitness: The 401K for Your Body
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Gavin Grant

Log

Date Distance Time Pace Comments Action
01/15/11 100m 0:29.3 2:26.5 View workout
01/15/11 2,000m 8:56.4 2:14.1 View workout
01/15/11 100m 0:26.9 2:14.5 View workout
01/15/11 1,616m 7:34.6 2:20.6 View workout
01/15/11 537m 2:16.8 2:07.3 View workout
01/15/11 100m 0:27.0 2:15.0 View workout
01/15/11 500m 2:13.5 2:13.5 View workout
01/15/11 100m 0:27.5 2:17.5 View workout
01/15/11 100m 0:26.9 2:14.5 View workout
01/15/11 5,000m 21:42.4 2:10.2 View workout
01/15/11 100m 0:28.2 2:21.0 View workout
01/15/11 5,020m 24:24.3 2:25.8 View workout
01/15/11 5,026m 19:44.8 1:57.8 View workout
01/15/11 5,022m 23:33.6 2:20.7 View workout
01/15/11 400m 3:00.0 3:45.0 View workout
01/14/11 217m 1:14.7 2:52.1 View workout
01/14/11 3,025m 13:53.2 2:17.7 View workout
01/14/11 15,000m 1:00:36.0 2:01.2 View workout
01/13/11 1,519m 7:13.3 2:22.6 View workout
01/13/11 5,000m 18:34.1 1:51.4 View workout