Concept2 Logbook | Log for Fleuriot Didier Guillard

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Fleuriot Didier Guillard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/04/12	8,709m	30:30.0	1:45.0	RowErg	Hwt	20min+21*30s+r	View workout
06/03/12	6,210m	25:00.0	2:00.7	RowErg	Hwt	20min+3*1:40+r	View workout
06/02/12	7,532m	26:00.0	1:43.5	RowErg	Hwt	26min+61:40+4*1min+r	View workout
06/01/12	8,027m	27:00.0	1:40.9	RowErg	Hwt	15min+2min+20*30s+r	View workout
05/31/12	8,866m	35:00.0	1:58.4	RowErg	Hwt	2min+30min+2min+1min+r	View workout
05/29/12	9,146m	32:00.0	1:44.9	RowErg	Hwt	20min+2min+20*30s+r	View workout
05/28/12	11,134m	42:00.0	1:53.1	RowErg	Hwt	2min+30min+22min+31:40min+1min+r	View workout
05/27/12	9,669m	33:00.0	1:42.3	RowErg	Hwt	2min+14min+1min+61:30+41min+10*30s+r	View workout
05/25/12	10,585m	40:00.0	1:53.3	RowErg	Hwt	2min+30min+2min+6*1min+r	View workout
05/24/12	11,679m	39:00.0	1:40.1	RowErg	Hwt	8min+6min+3min+2min+101min+1030s+10*100m+1min+100m+r	View workout
05/23/12	8,813m	31:00.0	1:45.5	RowErg	Hwt	13min+2min+1to4to1+r	View workout
05/22/12	10,200m	39:00.0	1:54.7	RowErg	Hwt	30min+22min+1030s+r	View workout
05/21/12	7,838m	30:00.0	1:54.8	RowErg	Hwt	21min+22min+1030s+r	View workout
05/20/12	9,984m	34:22.7	1:43.3	RowErg	Hwt	10min+5min+2min+1min+1to4to1+100m+r	View workout
05/19/12	10,179m	40:00.0	1:57.8	RowErg	Hwt	30min+22min+31:40+2*30s+r	View workout
05/18/12	10,459m	40:00.0	1:54.7	RowErg	Hwt	30min+22min+1230s+r	View workout
05/16/12	10,348m	40:00.0	1:55.9	RowErg	Hwt	22min+30min(3pbrowpro)+1min+1030s+r	View workout
05/15/12	10,293m	36:02.9	1:45.0	RowErg	Hwt	2min+22min02(3 pbrowpro)+670m+22min+26100m+r	View workout
05/14/12	12,794m	45:56.1	1:47.7	RowErg	Hwt	1:24wu+21:29(3pbrwpro)+2min+6100m+250m+500m+3030s+1:05+r	View workout
05/11/12	10,629m	39:00.0	1:50.0	RowErg	Hwt	22min+31:40min+51min+1030s+245s+r	View workout

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