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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
07/02/12 5,205m 16:00.0 1:32.2

1to4to1min+r

 View workout
07/02/12 10,845m 45:00.0 2:04.4

30min+9*1:40min+r

 View workout
07/01/12 4,130m 15:00.0 1:48.9

9*1:40+r

 View workout
06/30/12 4,230m 15:00.0 1:46.3

9*1:40+r

 View workout
06/29/12 4,159m 15:00.0 1:48.1

9*1:40+r

 View workout
06/29/12 10,408m 40:00.0 1:55.2

30MIN+3*1:40+2*1+6*30s+r

 View workout
06/28/12 12,640m 45:00.0 1:46.8

30min+30*30s+r

 View workout
06/27/12 14,865m 1:00:00.0 2:01.0

30min+9*1:40+3*5min+r

 View workout
06/26/12 11,688m 40:00.0 1:42.6

10min+30*30s+9*1:40+r

 View workout
06/25/12 5,632m 20:00.0 1:46.5

5*4min+r

 View workout
06/25/12 14,865m 1:00:00.0 2:01.0

30min+3*5min+9*1:40+r

 View workout
06/23/12 15,302m 1:00:00.0 1:57.6

30min+3*5min+5*3min+r

 View workout
06/22/12 11,089m 42:00.0 1:53.6

5*6min+3*4min+r

 View workout
06/21/12 3,979m 15:00.0 1:53.0

9*1:40+r

 View workout
06/21/12 12,274m 50:00.0 2:02.2

40 min + 5*2min+r

 View workout
06/20/12 9,758m 39:00.0 1:59.9

12min+9*1:40+4*3min+r

 View workout
06/20/12 12,018m 44:00.0 1:49.8

20min+1to4to1min+2*1min+1*6min+r

 View workout
06/19/12 13,008m 50:00.0 1:55.3

2*20min+6*1:40min+r

 View workout
06/18/12 10,958m 45:00.0 2:03.1

30min+5*3min+r

 View workout
06/18/12 12,626m 50:00.0 1:58.8

30min+4*4min+4*1min+r

 View workout