Concept2 Logbook | Log for Fleuriot Didier Guillard

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Fleuriot Didier Guillard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/27/12	9,669m	33:00.0	1:42.3	RowErg	Hwt	2min+14min+1min+61:30+41min+10*30s+r	View workout
05/25/12	10,585m	40:00.0	1:53.3	RowErg	Hwt	2min+30min+2min+6*1min+r	View workout
05/24/12	11,679m	39:00.0	1:40.1	RowErg	Hwt	8min+6min+3min+2min+101min+1030s+10*100m+1min+100m+r	View workout
05/23/12	8,813m	31:00.0	1:45.5	RowErg	Hwt	13min+2min+1to4to1+r	View workout
05/22/12	10,200m	39:00.0	1:54.7	RowErg	Hwt	30min+22min+1030s+r	View workout
05/21/12	7,838m	30:00.0	1:54.8	RowErg	Hwt	21min+22min+1030s+r	View workout
05/20/12	9,984m	34:22.7	1:43.3	RowErg	Hwt	10min+5min+2min+1min+1to4to1+100m+r	View workout
05/19/12	10,179m	40:00.0	1:57.8	RowErg	Hwt	30min+22min+31:40+2*30s+r	View workout
05/18/12	10,459m	40:00.0	1:54.7	RowErg	Hwt	30min+22min+1230s+r	View workout
05/16/12	10,348m	40:00.0	1:55.9	RowErg	Hwt	22min+30min(3pbrowpro)+1min+1030s+r	View workout
05/15/12	10,293m	36:02.9	1:45.0	RowErg	Hwt	2min+22min02(3 pbrowpro)+670m+22min+26100m+r	View workout
05/14/12	12,794m	45:56.1	1:47.7	RowErg	Hwt	1:24wu+21:29(3pbrwpro)+2min+6100m+250m+500m+3030s+1:05+r	View workout
05/11/12	10,629m	39:00.0	1:50.0	RowErg	Hwt	22min+31:40min+51min+1030s+245s+r	View workout
05/10/12	10,722m	40:00.0	1:51.9	RowErg	Hwt	16+10+6+1030s+445s+r	View workout
05/09/12	10,142m	40:00.0	1:58.3	RowErg	Hwt	25min+9*1:40+r	View workout
05/08/12	12,842m	50:00.0	1:56.8	RowErg	Hwt	40min+1to3min+8*30s+r	View workout
05/07/12	13,134m	50:00.0	1:54.2	RowErg	Hwt	40MIN+20*30S+R	View workout
05/05/12	12,680m	50:00.0	1:58.2	RowErg	Hwt	40min+31:40+1030s+r	View workout
05/04/12	8,723m	35:00.0	2:00.3	RowErg	Hwt	32minrelax+6*30s+r	View workout
05/03/12	12,947m	50:00.0	1:55.8	RowErg	Hwt	40min+20*30s+r	View workout

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