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Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
04/08/12 14,143m 1:00:00.0 2:07.2

Pb 2:08.8

 View workout
04/07/12 10,775m 46:00.0 2:08.0

Cruising

 View workout
04/07/12 500m 1:41.4 1:41.4

Relax just to have a look

 View workout
04/06/12 5,233m 15:00.0 1:25.9

30*30s+r

 View workout
04/06/12 14,138m 1:00:00.0 2:07.3

Pb 2:08.9

 View workout
04/05/12 5,290m 16:00.0 1:30.7

8*2min Pb 2:01.0+r

 View workout
04/05/12 14,132m 1:00:00.0 2:07.3

Pb 2:09.0

 View workout
04/04/12 6,829m 19:00.0 1:23.4

16*1min+4*45s+r

 View workout
04/04/12 14,097m 1:00:00.0 2:07.6

Pb 2:09.1

 View workout
04/03/12 6,662m 25:00.0 1:52.5

20 min warmup+10*30s+r

 View workout
04/03/12 14,084m 1:00:00.0 2:07.8

Pb 2:09.2

 View workout
04/02/12 12,601m 44:00.0 1:44.7

30 min warm up +28*30s+r

 View workout
04/01/12 14,043m 1:00:00.0 2:08.1

Rerow Pb19/03/2012

 View workout
03/30/12 10,489m 40:00.0 1:54.4

30 min warm up +1to4min+rpb 2:00.0

 View workout
03/29/12 11,300m 48:00.0 2:07.4

Cruising :-)

 View workout
03/28/12 11,046m 34:00.0 1:32.3

19min warm up + 15*30s+r pb 1:59.9

 View workout
03/27/12 14,120m 1:00:00.0 2:07.4

Rerow Pb19/03/2012

 View workout
03/26/12 14,083m 1:00:00.0 2:07.8

Rerow Pb19/03/2012

 View workout
03/25/12 12,905m 41:00.0 1:35.3

25min warmup+16*1min pb 2:00.1 +r

 View workout
03/23/12 14,063m 1:00:00.0 2:07.9

Rerow Pb19/03/2012

 View workout