Sign Up
345,511,477
Lifetime Meters
1,019,706
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
09/19/10 4,367m 15:00.0 1:43.0

6*(5*(30s+30srest))every 5 water

 View workout
09/19/10 2,544m 10:01.2 1:58.1

Warm up

 View workout
09/18/10 556m 2:00.0 1:47.9

5*30s+30sr

 View workout
09/18/10 1,250m 4:26.6 1:46.6

5*250m+1minr

 View workout
09/18/10 1,421m 5:00.0 1:45.5

10*30s+30sr

 View workout
09/18/10 1,250m 4:30.4 1:48.1

5*250m+1minr

 View workout
09/18/10 1,385m 5:00.0 1:48.3

10*30s+30sr

 View workout
09/18/10 5,090m 20:03.0 1:58.1

Warm Up

 View workout
09/15/10 3,227m 11:30.0 1:46.9

23*30s+30s rest until thirst!!!

 View workout
09/15/10 1,406m 5:00.0 1:46.6

10*(30s+30s rest)no rush

 View workout
09/15/10 5,000m 19:14.7 1:55.4

20*250 no rest split time [1:40;1:58.9]

 View workout
09/14/10 5,000m 19:23.5 1:56.3

20*250 no rest split time [1:40;1:58.9]

 View workout
09/14/10 1,008m 4:02.7 2:00.3

Warm up

 View workout
09/13/10 7,663m 30:00.0 1:57.4

no rush pb =1.59.9

 View workout
09/12/10 301m 1:00.0 1:39.6

rerow pb=1:50.2

 View workout
09/12/10 300m 1:00.0 1:40.0

rerow pb=1:50.2

 View workout
09/12/10 303m 1:00.0 1:39.0

rerow pb=1:50.2

 View workout
09/12/10 300m 1:00.0 1:40.0

rerow pb=1:50.2

 View workout
09/12/10 300m 1:00.0 1:40.0

rerow pb=1:50.2

 View workout
09/12/10 288m 1:00.0 1:44.1

rerow pb=1:50.2

 View workout