Concept2 Logbook | Log for Fleuriot Didier Guillard

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237,173

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Last 30 Days Activity

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,563

Total Money Raised:
$28,884

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Fleuriot Didier Guillard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/03/10	2,063m	7:54.4	1:54.9	RowErg	Lwt	quick onehad to stop dinner :-)	View workout
08/03/10	7,626m	30:00.0	1:58.0	RowErg	Lwt	no rush too wet way too hot PB = 1:59.6 calibrate pace goal SPM<30	View workout
08/02/10	3,251m	12:30.1	1:55.3	RowErg	Lwt	quick one before dinner	View workout
08/01/10	5,094m	20:03.1	1:58.0	RowErg	Lwt	Relax no rush 15 min + 5 min relax increasing stroke rate finish 30s 1:39 1:35/500	View workout
07/30/10	1,448m	5:00.0	1:43.5	RowErg	Lwt	1030s + 1030s Rest Pace = 1:45:00	View workout
07/30/10	5,105m	20:03.0	1:57.8	RowErg	Lwt	Warm up	View workout
07/28/10	5,000m	19:11.6	1:55.1	RowErg	Lwt	Rerow of (7/27/2010 )' race , no rush too wet way too hot just follow PB no fast spm all 30>SPM>25	View workout
07/28/10	5,000m	19:22.8	1:56.2	RowErg	Lwt	Rerow of (7/27/2010 )' race , no rush too wet way too hot just follow PB no fast spm	View workout
07/27/10	5,000m	19:25.0	1:56.5	RowErg	Lwt	no rush too wet way too hot PB = 1:58.9 calibrate pace goal SPM1=30SPM2,3,4,5 below 30 still not great shape so no 1:49	View workout
07/27/10	5,092m	20:00.3	1:57.8	RowErg	Lwt	Erg is moving too much backward.:-( Had to stop too often	View workout
07/26/10	4,992m	19:35.6	1:57.7	RowErg	Lwt	Erg is moving too much backward.:-( Had to stop too often	View workout
07/25/10	3,632m	14:01.6	1:55.8	RowErg	Lwt	Before dinner but too hot	View workout
07/24/10	7,636m	30:00.0	1:57.8	RowErg	Lwt	no rush too wet way too hot PB = 1:59.6 calibrate pace goal SPM<30	View workout
07/23/10	7,635m	30:00.0	1:57.8	RowErg	Lwt	Rerow of (7/21/2010 )' race , no rush too wet way too hot calibrate pace goal SPM<30	View workout
07/22/10	7,615m	30:00.0	1:58.1	RowErg	Lwt	no rush too wet way too hot PB = 1:59.6 before 6:00 calibrate pace goal SPM<30	View workout
07/21/10	7,537m	30:00.0	1:59.4	RowErg	Lwt	no rush too wet way too hot PB = 1:59.6 before 6:00 calibrate pace goal SPM<30	View workout
07/20/10	7,601m	30:00.0	1:58.4	RowErg	Lwt	no rush too wet way too hot PB = 1:59.6 before 6:00 calibrate pace	View workout
07/19/10	7,693m	30:00.0	1:56.9	RowErg	Lwt	no rush too wet way too hot PB = 1:59.7 before 6:00	View workout
07/18/10	15,636m	58:25.5	1:52.0	RowErg	Hwt	no rush one stop to get rid of the tee shirt then Cardio exercises pb = 1:57.5	View workout
07/16/10	7,581m	30:01.8	1:58.8	RowErg	Hwt	no rush one stop to get rid of the tee shirt then Cardio exercises pb = 1:57.5	View workout