Concept2 Logbook | Log for Fleuriot Didier Guillard

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Fleuriot Didier Guillard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/29/10	7,635m	30:00.0	1:57.8	RowErg	Lwt	no rush too wet too hot PB = 1:59.7	View workout
06/28/10	7,606m	30:00.0	1:58.3	RowErg	Lwt	no rush too wet too hot PB = 1:59.7	View workout
06/28/10	5,137m	20:07.1	1:57.4	RowErg	Lwt	no rush too wet too hot PB = 1:59.7	View workout
06/27/10	10,197m	39:43.2	1:56.8	RowErg	Lwt	no rush one stop to get rid of the tee shirt then rush exercises pb = 1:57.5	View workout
06/26/10	5,000m	19:00.0	1:54.0	RowErg	Lwt	no rush too wet too hot PB = 1:55.3	View workout
06/26/10	1,740m	6:39.3	1:54.7	RowErg	Lwt	warm up	View workout
06/25/10	10,013m	38:37.9	1:55.7	RowErg	Lwt	no rush one stop to get rid of the tee shirt then rush exercises pb 1:58.4 too wet	View workout
06/23/10	5,000m	19:13.2	1:55.3	RowErg	Lwt	no rush pb 1.59.8 too wet too hot beforme 5:45	View workout
06/23/10	7,035m	27:51.5	1:58.7	RowErg	Lwt	no rush too wet too hot	View workout
06/22/10	10,000m	39:28.9	1:58.4	RowErg	Lwt	no rush pb 1.59.8 too wet	View workout
06/22/10	7,667m	30:00.0	1:57.3	RowErg	Lwt	no rush pb 1.59.8 too wet	View workout
06/21/10	5,000m	19:08.5	1:54.8	RowErg	Lwt	no rush pb 1.59.8 too wet	View workout
06/20/10	10,881m	42:16.3	1:56.5	RowErg	Lwt	no rush one stop to get rid of the tee shirt then rush exercises pb 1.59.8 too wet	View workout
06/18/10	7,673m	30:00.0	1:57.2	RowErg	Lwt	no rush all the way pb 1.59.7	View workout
06/17/10	12,242m	48:03.2	1:57.7	RowErg	Lwt	no rush pb 1.59.8 too wet	View workout
06/16/10	10,000m	38:55.5	1:56.7	RowErg	Lwt	no rush all the way pb 1.59.8	View workout
06/15/10	14,806m	57:10.0	1:55.8	RowErg	Lwt	No rush one stop to get rid of the tee shirt then rush exercises target pace 1:59.9	View workout
06/14/10	7,645m	30:00.0	1:57.7	RowErg	Lwt	2nd one no rush all the way pb 1.59.7	View workout
06/13/10	15,412m	59:40.0	1:56.1	RowErg	Lwt	No rush one stop to get rid of the tee shirt then rush exercises target pace 1:59.9	View workout
06/12/10	7,666m	30:00.0	1:57.4	RowErg	Lwt	2nd one no rush all the way pb 1.59.8	View workout

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